Moringa and ginger are one of the most effective natural remedies known to mankind, but according to recent studies, a combination of these two amazing plants gives even better results. The secret to unlocking their health benefits is to combine them in the right proportions.
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Before we reveal the miraculous combination that will resolve even the most serious diseases of this modern time let’s first discuss each plant’s properties.
Health Benefits Of Moringa:
- Moringa tree, or the tree of life, is an integral part of India’s traditional medicine, Ayurveda.
- The tree originates in India, Pakistan, and Afghanistan but since discovering its health benefits people now cultivate it in almost every corner of the world.
1. EFFECTIVE AGAINST ARTHRITIS
- Moringa has potent anti-inflammatory properties and is rich in minerals like copper, potassium, magnesium, iron, and calcium.
- All of these combined add up to its locomotory system strengthening abilities.
2. PROTECTION AGAINST CANCER
- There have been clinical trials which showed that moringa leaves extract effectively hinders the proliferation of cancer cells thanks to the compound benzyl isothiocyanate.
- Numerous studies demonstrate that this compound has chemoprotective abilities against cancer.
- It’s also effective in combination with chemotherapy, healing cancer patients regain their strength after their difficult treatments.
3. HELPS LOWER CHOLESTEROL
- The Journal of Ethnopharmacology writes about an animal study in which scientist examined the effect of moringa on high cholesterol levels.
- They say the plant showed similar effects in lowering the cholesterol levels to the drug simvastatin.
4. ALLEVIATES HEADACHES
- According to Ayurveda, moringa leaves are extremely effective against chronic headaches and migraines.
5. HELPS LOWER HIGH BLOOD PRESSURE
- Moringa contains components like thiocarbamate and isothiocyanate glycosides which have mild hypnotists-like properties, which is very beneficial for people with hypertension.
6. ALLEVIATES STOMACH PROBLEMS
- Moringa has anti-ulcer effects which are why doctors recommend it to people with stomach ulcers.
- It can have the positive effect of stomach acids as well.
7. LIVER-PROTECTING AGENT
- Moringa can promote liver health so people suffering from liver issues should definitely start using it.
8. BENEFICIAL FOR ANEMIA
- Finally, this miraculous tree of life is rich in a number of beneficial nutrients that effectively fight anemia.
HEALTH BENEFITS OF GINGER
- We all know about ginger and its amazing health benefits. It’s a spice with a distinctive aroma that we commonly use to season our food.
- Aside from adding flavor to our food, ginger is an effective remedy for a number of health issues, from coughs, colds, and diarrhea to diabetes and stomach ailments.
- According to the latest studies ginger has shown some amazing results in the fight against type 2 diabetes.
- Patients who consume it regularly were able to put their sugar levels under control much easier.
- Here’s what else ginger can help you with:
- Travel dizziness: If you experience nausea and dizziness from long travels consume ginger at least 3 hours before your trip.
- It will effectively prevent motion sickness. If your trip is extra-long, you can cut the time to half an hour before the trip.
- Chemotherapy: Ginger is known to alleviate the sickness and vomiting in cancer patients after chemo.
- Just make sure you don’t consume it on an empty stomach.
- Pregnancy: Pregnant women can consume ginger to alleviate the vomiting and dizziness in the first few months of pregnancy.
- Just prepare a cup of warm ginger tea and drink it a few times a day.
- Just make sure you don’t take it for more than 2 months in a row.
Post-operative benefits: Ginger is recommended to patients after a surgery because it can counteract the negative effects of certain drugs doctors use in surgery. - You should take ginger at least one day before the scheduled surgery.
HOW TO PREPARE MORINGA-GINGER INFUSION:
Ingredients
- 85gr. fresh ginger
- 10 moringa leaves
- 1tsp. honey (per taste)
- 4 cups water
Preparation Method
- Wash the ginger root and cut it into small pieces.
- Add them to the water and bring it to a boil. Let it simmer for 10 minutes before taking it off the heat.
- Then add the moringa leaves and cover it again, leaving it aside for 5 minutes.
- Finally, strain the remedy and add a drizzle of honey if you like.
- Drink this remedy twice a day, in the morning and in the evening before you go to bed.
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